Explore the Mysteries of Yoga, Start with This High-Quality Yoga Mat
Explore the Mysteries of Yoga, Start with This High-Quality Yoga Mat Explore the Mysteries of Yoga, Start with This High-Quality Yoga Mat
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Develop and Refine Essential Grip Fighting Concepts With India’s FIRST BJJ Black Belt Arun Sharma and His Complete Guide To Grip Mastery!
  • Master the art of grip fighting from a wide range of positions and scenarios under the careful guidance of India’s first BJJ Black Belt Arun Sharma!
  • Controlling the grip fight can drastically improve your ability to dominate opponents and find more success on the mats.
  • Arun has a complete guide detailing essential grip fighting concepts from standing, open guard, closed guard, and both top and bottom scenarios.
  • Learn how to consistently break grips and use it as an opportunity to counter attack the opposition.
  • The series explores both Gi and No-Gi variations of grips/grip breaks and how you can use the grip break to your advantage.
  • Develop key timing for gaining and breaking grips with unique drills designed to help you rapidly progress in your ability to grip fight!

 

Check out a free sample:

So, What Exactly Do You Get?

PART 1

INTRO & BASIC CONCEPTS

  • INTRO TO GRIPS AND ITS IMPORTANCE
  • CONCEPTS OF GRIP FIGHTING
  • MORE CONCEPTS AND FEW GRIPS FROM GUARD TOP
  • PART 2

    TYPES OF GRIPS (GI & NO GI)

  • TYPES OF GRIPS WITH THE GI FROM SITTING
  • TYPES OF NO GI GRIPS
  • PART 3

    WHERE TO GRIP FROM VARIOUS POSITIONS

  • GRIPING OPTIONS FROM GUARD TOP
  • GRIPING OPTIONS FROM GUARD BOTTOM
  • GRIPING OPTIONS FROM SIDE MOUNT, BACK & BUTTERFLY GUARD
  • PART 4

    DEALING WITH THE GRIPS

  • VARIOUS OPTIONS OF BREAKING AND DEALING WITH COLLAR GRIP FROM STANDING
  • BREAKING AND DEALING WITH GRIPS FROM CLOSED GUARD TOP & BOTTOM
  • DEALING WITH GRIPS IN OPEN GUARD FROM THE BOTTOM
  • OPEN GUARD GRIP BREAKING, BUTTERFLY GUARD GRIP BREAKING, MOUNT, SIDE MOUNT & BACK GRIP BREAKS, GRIP BREAKS WHILE PASSING GUARD
  • PART 5

    RELEASING & BREAKING THE GRIPS

  • WRIST GRAB RELEASES & 2 ON 1 RELEASES
  • DEALING WITH CLINCH AND WRIST GRABS USING WRIST LOCKS & OFF BALANCING BREAKING ROPE GRIPS AND OTHER OPTIONS AND CONCEPTS
  • BREAKING ROPE GRIPS AND OTHER OPTIONS AND CONCEPTS
  • GRIP BREAKS OPTIONS
  • FEW MORE CONCEPTS OF GRIP BREAKS
  • PART 6

    SHADOW HANDS & PUMMELING DRILLS

  • USING KNEE BREAK & PUMMELING DRILLS
  • SHADOW HAND DRILLS FOR GRIP FIGHTING
  • $79


    Building Blocks: Grip Mastery Course by Arun Sharma

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    $ 79.00

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